5 NATURAL OILS FOR HEALTHY HAIR
Natural oils contain a large number of vitamins that can significantly improve your hair health. They nourish dry curls, make them glossy, fight trichorrhexis, and accelerate hair growth. It is important to take special care of your hair before winter comes. In this way, you can protect it from damage caused by frost or dry air. In addition to the wealth of beneficial properties, natural oils are affordable and easy to find.
It is advisable to include avocado in your beauty diet. It is not only a useful ingredient for a healthy breakfast. Avocado oil is an effective remedy for damaged and thin curls. One cup of avocado oil contains 25% of the daily dose of vitamin C and 31% of potassium. The oil contains antioxidants, minerals, fatty acids, biotin, vitamins A, B-5, and E. The elements of avocado are absorbed into the hair cuticle. The oil fills your curls with moisture and protects them. As a result, your hair becomes smooth, manageable, and shiny. Apply avocado oil to the entire length of your hair and massage it into the roots. Leave it overnight and don’t forget to wrap your hair in a towel.
The benefits of coconut oil have long been recognized. Beauty-experts recommend using it to improve your skin and hair health as it has strong moisturizing and protective properties as well as a pleasant aroma. Coconut oil is rich in fatty acids and has antibacterial and antimicrobial effects. It stimulates hair growth by penetrating deep into the follicles. The oil makes your hair soft and shiny, prevents hair loss and split ends. It protects your curls from harmful temperature swings even if you use a сurling iron. Apply coconut oil before going to bed and don’t forget to preheat it. Distribute the oil over the entire length of your hair with a comb and rub it into the roots.
Argan oil contains 80% of fatty acids, high molecular weight proteins, antioxidants, vitamin E, Omega-3, and other useful components. It doesn’t increase the weight of your hair and makes it manageable. Since argan oil is not too greasy compared to other oils, you can use it quite often. It will make your curls elastic, shiny, and will protect them from harmful UV radiation. Apply the oil for 50-90 minutes every time after washing your hair. Argan oil can be also used for facial care.
Olive oil is not only a healthy food product but also a great remedy for skin and hair problems. It should be used for thin and dry hair with split ends. The oil abounds with vitamins A and E. It penetrates deep into the hair structure, strengthens the bulbs, and stimulates the growth of new hair. Use it once or twice a week, distribute over the entire length of your hair, and rub it into the roots. Wrap your head in a cling film and leave it for half an hour or overnight.
Flax seeds are good to eat, and linseed oil can be used as a hair mask. The oil is suitable for lightened and colored hair. It is rich in Omega-3 and Omega-6 fatty acids that nourish the follicles and stimulate hair growth. Linseed oil also contains protein and selenium. These ingredients can significantly improve your hair health. Omega-3 has an anti-inflammatory effect and makes your scalp healthier. Vitamin E strengthens the follicles and moisturizes your hair. It is advisable to leave the applied linseed oil on the head for 30 minutes or several hours.